A modern voice for today’s woman

You are in:  Women's Institute > For members > Recipes > Fish Recipes > Smoked mackerel and watercress pâté >
Smoked mackerel and watercress pâté
A blend of flavours for a pâté with a difference.
Ingredients:

75g/3oz watercress
115g/4oz smoked mackerel fillets, skinned
50g/2oz low fat soft cheese
30ml/2tbsp low fat natural yogurt
10ml/2tsp creamed horseradish
fresh lemon juice, to taste
seasoning

Method:

  1. Wash the watercress, pat dry and discard any coarse leaves or stalks.
  2. Place the watercress, mackerel, soft cheese, yogurt and horseradish in the blender and process until smooth.
  3. Add lemon juice and seasoning to taste.
  4. Spoon into a dish and chill for 1 - 2 hours before serving.
  5. Serve on a bed of salad leaves and wholemeal toast.
If you are interested in gardening or cooking why not check out the residential courses available at the WI's Denman College? cources run for 2,3 and 4 days and the college is open also to non-members.